CrossFit Kapa'a 4516 Akoa Rd, Kapaa, HI 96746
(808) 725-3447
Welcome to CrossFitKapa'a
Welcome to CrossFitKapa'a

Build a better world by creating stronger humans – in mind, body and spirit.

CrossFit Kapaa is one of the 5,000 CrossFit gyms in a worldwide community. We are located on the east side of Kauai, approximately 7.5 miles north of Lihue Airport and about 3 miles south of Kealia Beach.

We offer group and individual training for all ages and athletic levels. Our coaches are highly qualified, experienced, and certified in CrossFit methodology as well as speciality certifications such as gymnastics, weightlifting, injury prevention and kids physical training.

We are also a family. We sweat, laugh, cry, and motivate each other. It is not rare to see high-fives, cheering, and congratulating each other after a tough workout. We genuinely care about each and every person that walks through our doors and we promise to provide you with the coaching, motivation, and environment to achieve your goals.

Our facilities include all the typical CrossFit gear: barbells, bumper plates, kettle bells, medicine balls, dumbbells, rings, pull up rigs, squat racks, etc. 

We provide a private, enclosed outdoor island-style shower for your use. Please bring your own shower supplies please!

Our Coaches

Samuel Noble

CrossFit L3 Trainer CrossFit Kettlebell Certificate CrossFit Masters Two Day

Bethanie Werner
Manager/Head Coach

CrossFit Level 2 Trainer CrossFit Kids Trainer CrossFit Mobility Certificate

David Benedict

CrossFit Level 2 Trainer  CrossFit Endurance Certificate CrossFit Strongman Certificate

JR Guerrero

CrossFit Level 1 Trainer 

Travis Akasaki

CrossFit Level 2 Trainer  CrossFit Mobility Certificate CrossFit Gymnastics Certificate

Customer Reviews